Cosmo Mom

| October 12, 2018

Stocksy

This sparkling, alcohol-free cosmo is pure refreshment.

Adjust the juice-to-sparkling-water ratio to suit your taste buds.

Ingredients

½ cup calcium-fortified cranberry juice
¼ cup pineapple juice
¼ cup sparkling water
1 Tbsp fresh lime juice
Lime wedge, for garnish

Instructions

Combine all ingredients except lime wedge. Add ice cubes. Garnish with lime wedge.

Makes about 1 cup.

Nutritional Information

1 serving = 90 calories
Vitamin C: 1½ servings
Calcium: ½ serving
Green/yellow fruit: ½ serving

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From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You're Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.

View Sources

What to Expect When You're Expecting, 5th edition, Heidi Murkoff and Sharon Mazel.
American College of Obstetricians and Gynecologists, Nutrition During Pregnancy, February 2018.
Mayo Clinic, Pregnancy Diet: Focus on these Essential Nutrients, February 2017.
WhatToExpect.com, Watch: The 9 Best Food to Eat While You're Pregnant, June 2018.

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