Thick and creamy, you'll need a spoon to get every last drop.
Ingredients
- 1 medium banana, frozen and sliced
- 1 cup frozen unsweetened peach slices
- ¾ cup vanilla yogurt
- ½ cup calcium-fortified cranberry juice
- 2 Tbsp wheat germ, if desired
Instructions
- Place all ingredients in blender or food processor and process until pureed. Pour into a tall glass and serve.
Makes 1 tall glass.
Nutritional Information
- 1 serving = 390 calories
- Protein: ½ serving
- Vitamin C: ½ serving
- Calcium: 1-plus serving
- Green/yellow fruit: 1 serving
- Other fruit: 1 serving
- Whole grains: 1 serving, if wheat germ is added
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