Tummy time, i.e. placing your baby down on his belly to play, is a crucial part of your little one’s development. It may not look like much of a workout at first, but tummy time helps him develop motor skills that eventually lead to big milestones like rolling over, sitting and crawling.
If your baby isn’t a big fan of tummy time, know that you’re not alone. Many infants dislike being on their stomachs at first, but most become more comfortable in this position as they strengthen the muscles that help them lift their heads. Until that time, however, you might want to consider investing in some tummy time toys.
The right tummy time toy will keep your baby entertained while also encouraging them to move and build muscles.
How we chose the best tummy time toys
- We referenced guidelines from leading experts, including the American Academy of Pediatrics (AAP) and Consumer Product Safety Commission (CPSC). We also interviewed three pediatricians: Gina Posner, M.D., F.A.A.P., a board-certified pediatrician practicing at MemorialCare Medical Group in Fountain Valley, California and member of the What to Expect Medical Review Board; Charisma Garcia, M.D., a pediatrician at Texas Children’s Health Plan and The Center for Children and Women; and Taryn Hill, M.D., a pediatrician at Johns Hopkins All Children’s Hospital, for additional information on tummy time play. In line with these recommendations, all of the products on this list:
- Are safe for newborns and/or younger infants.
- Are intended to be used awake and alert during 100 percent supervised play.
- Are entertaining for younger babies.
- We spoke to three moms on the What to Expect editorial team who have three children between them and have tried several of the products on the list.
- We scoured What to Expect’s community of caregivers to learn which tummy time products parents find most useful and would repurchase. Based on their feedback, we made sure that the products here received positive reviews for being:
- Multi-purpose. All of the toys on this list helped entertain and motivate infants during tummy time play, but could also be used when baby has moved on to other milestones like rolling over and sitting up.
- Easy to use. You won’t want to reach for toys that have a complicated setup or aren’t straightforward to use.
- Easy to clean. The truth is that all baby toys will experience some degree of spilled milk or spit-up, so tummy time toys that are made of easy-to-clean materials (such as machine-washable fabrics or a texture that can be quickly wiped) are helpful for cleanup.
Other factors to consider when buying tummy time toys
- Engagement: Tummy time toys should have features that capture the attention of the littlest babies who need some extra motivation (and maybe a bit of distraction, too) in order to stay on their bellies for longer.
- Longevity: As with all baby gear, the best use of your money will be on products that you can use for as long as possible. For example, a mirror and high-contrast cards are ideal for the newest babies, but they might not hold the attention of an older baby for quite as long as toys they can manipulate.
- Development: Consider your baby’s current age when purchasing a tummy time toy, as well as how you might use it in the future. Is the toy developmentally appropriate for your baby now, but also offer opportunities for him to play with it when he’s a little older?
When should my baby start tummy time?
You can start tummy time as soon your baby comes home from the hospital, according to the AAP. “The American Academy of Pediatrics’ mantra is ‘back to sleep, tummy to play,’” explains Dr. Garcia.
The AAP recommends placing your baby on his stomach two to three times a day for a short period of time, such as three to five minutes. As the weeks go on and your baby gets stronger, you can increase the time.
What are the benefits of tummy time?
Tummy time gives baby (literally!) a new view of the world to explore, but it’s also an important developmental activity.
“Tummy time allows for numerous motor and developmental benefits critical to healthy baby development,” says Dr. Garcia. “This time strengthens neck muscles, advances gross motor strength and flexibility, and will help with meeting milestones like rolling over and eventually crawling.”
Being on their stomach also allows children to utilize primitive reflexes they’re not able to use when on their backs. And because babies spend so much time on their backs while they’re sleeping (which is very important to prevent SIDS), tummy time during the day is critical to help them develop head control and also prevent flat spots. “It helps with rounding everything out, when they’re awake and have plenty of time on their bellies,” says Dr. Posner.
Plus, in newborns, gentle abdominal pressure can help with digestion and stooling, Dr. Garcia adds.
Yet, while tummy time is important, babies don’t always love it. “At first, it can feel like exercise. Some babies don’t initially enjoy it because they have to work to hold their head and neck upright — think of it like when you are trying to hold a push-up,” says Dr. Garcia. In utero, babies are also often curled up in the fetal position, so being spread out can be uncomfortable and new, adds Dr. Hill.
Starting tummy time early — as soon as you bring baby home! — can help your baby accept the position as more natural, says Dr. Garcia, and engaging in eye contact during the activity can help them feel more comfortable.
Of course, the truth is that you don’t need flashy toys to entertain your baby during tummy time. Your voice, some music or basic household items do the trick! But if you’d like to introduce some engaging toys to your little one’s tummy time repertoire, look no further than these picks: