Diaper Bag Essentials: What to Pack in a Diaper Bag
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A diaper bag is more than just a bag — it’s convenience, freedom and peace of mind all rolled into one.
Keeping your diaper bag stocked and ready to go at all times means you won't have to worry about whether you have everything you need for a (hopefully) stress-free outing with baby. But figuring out exactly what you’ll need to pack can be challenging, especially if you’re a first-time parent. Fortunately, plenty of other moms and dads have helpful tips for what you’ll need to successfully hit the road with your baby.
What to pack in a diaper bag
When deciding what to pack in your diaper bag, think of possible scenarios you'll encounter (or problems you'll need to solve) and work backwards from there. Of course, you’ll need diapers and wipes, but what about an extra onesie in the event of an accident? An extra toy for baby in case you need extra entertainment while on-the-go? A water bottle to keep you hydrated during afternoons at the park?
Although the exact items in your bag will depend on baby's age and your own preferences, you can use this checklist as a general guide when packing your diaper bag:
- Diapers and wipes
- A portable changing pad
- Poop bags
- Diaper cream
- A spare onesie or set of clothes
- A soft blanket, swaddle or burp cloth
- A spare teether or pacifier
- Extra toys for baby
- Snacks for baby (if old enough)
- Sun hat and sunscreen (for warm weather)
- Winter hat, mittens and gloves (for cold weather)
- Anything you need to breastfeed or pump in public (i.e. a nursing cover, nursing pads, portable breast pump)
- Products for parents (i.e. hand sanitizer, lip balm, headphones, something to read)
- First aid kit
Also important to pack: Your own must-haves. Many diaper bags come with pockets for your own essentials — think: your phone, credit cards, keys and sunglasses — so you can leave your handbag at home and lighten your load. If you do choose to go this route, remember your other nice-to-haves, such as lip balm and a water bottle. If you’re nursing, throw in an extra top for yourself in case you experience any leaking.
If you don’t have some of these diaper bag essentials, fear not: We’ve shared the favorites that other parents recommend below, plus a few other items our editors said they couldn’t live without.
Diaper bag packing tips
Now that you have what to pack down, here are some tips for how to pack your bag to keep it organized:
- Clean out your diaper bag and restock it as soon as you get home. Yes, you might be tired when you get back from an outing, but you’re in a better position to remember what you just used. And trust us, you don’t want to find a dirty diaper or clothes that had been spit up on the next day. Restock it, too, so the next time you’re ready to leave the house — likely in a hurry — you won’t forget anything at the last minute.
- Keep spare items in the car. That way if you do run out of something while you’re not at home, you’re not in a bind. “We are on the go a lot so I actually keep a small pack of dipes in the car just so I don’t end up with none,” shared one What to Expect community parent, for instance.
- Update your spare items seasonally. That might look like adding mittens in the winter or a wide-brimmed hat in the summer. “Basically you will need different things based on the weather and situation,” says another What to Expect community parent.
- Come up with a helpful code for the essentials. You might already run through a quick checklist in your head for your own items before leaving the house (like keys, wallet, phone). A similar mantra can be just as helpful for baby gear. “To help me remember I refer to them as the 5 Bs: bottle, binky, bib/burp cloth, blanket, bite (teething toy/entertaining toy),” suggests another parent.
- Triple check the diapers. It can be easy to forget the most basic diaper bag must-have: diapers. What to Expect community parents recommend checking your bag each time you’re about to leave the house to make sure you’ve got plenty
How we made our list of diaper bag essentials
To make our list of diaper bag essentials, we asked our team of editors who are parents themselves about which items they find necessary when they're out and about with their little ones. Because every family is different, we also searched the What to Expect community to find what products most moms say are essential to pack in a diaper bag. We combed through tons of discussion threads on the subject and narrowed down our list to the gear parents recommended to one another the most.
Below, check out the best diaper bag essentials to have on hand.
Why Trust Us?
What to Expect is the world’s most trusted pregnancy and parenting brand for a reason. Our product recommendations are based on expert parent insight, advice from medical professionals and feedback from the millions of parents and parents-to-be in our community. Our editors adhere to the highest research and reporting standards and our team of vetted OB/GYNs, pediatricians and other health professionals ensure our recommended products are safe and effective for you and your baby.
Diapers
Pamper Swaddlers

- Absorbent
- non-irritating on baby’s skin
- disposable
- More expensive than some other brands
It goes without saying that anytime you leave the house you’ll want to bring spare diapers — just how many depends on your baby’s age, but three to five ought to do it. Pampers Swaddlers are always a top pick: They’re absorbent and wick away moisture from baby’s tush to prevent diaper rash. Not to mention, there’s a wetness indicator that clues you in on when it’s time for a change so that you’re not left guessing in public.
Wipes
WaterWipes

- Hypoallergenic
- safe on sensitive skin
- oversized
- Package can be hard to reseal
- a bit thin
Wipes come in so handy, you may find yourself carrying around a pack even when the diaper years are long behind you. They’re as perfect for cleaning sticky fingers or muddy knees as they are for wiping baby’s bum. We especially love WaterWipes because they’re formulated with 99.9 percent purified water and a super-small amount of grapefruit seed extract, which makes them ideal for your little one’s sensitive skin. (They’re even accepted by the National Eczema Association of America!) Plus, this variation is oversized to tackle oversized messes of all types. The package is easy to slip into your diaper bag, too.
Portable Changing Pad
Babebay Portable Changing Pad

- Good quality
- big enough for an older baby
- folds up easily
- Polka dot prints can wear off
Even if your diaper bag came with its own changing pad, you may want to consider upgrading to this one — and if it didn’t, then this changing pad is definitely the one for you. For starters, it’s oversized with “wings” for baby’s arms. It’s extra cushy with foam padding and a built-in pillow for baby’s head. Plus, the waterproof material is simple to wipe clean after any accidents and it’s easy to unfold with just one hand. It weighs in at less than 6 ounces, so it won’t weigh down your diaper bag, either.
Weight: 6.7 ounces
Dimensions: 23.5 x 12.5 inches
Poop Bags
Munchkin Arm and Hammer Diaper Bag Dispenser

- Perfectly sized
- hides diaper smell
- clips onto diaper bag
- Can be hard to open
Nope, poop bags aren’t just for dogs. When you have to toss a dirty diaper in a friend’s trash can or carry a wet one home with you from the beach, it won’t be so obvious. And while you could use a version made with pets in mind, this Munchkin Arm and Hammer Diaper Bag Dispenser is a step up. They’re infused with baking soda to neutralize odors and have a decent heft to them. We also love how the dispenser clips on to your diaper bag.
Diaper Cream
Aquaphor Baby Healing Ointment To-Go Pack

- Multi-purpose
- fragrance-free
- a little goes a long way
- Sticky
A travel-size tube of Aquaphor is another diaper bag essential because it’s such a champion multi-tasker. Of course you know you can use it while changing a diaper to prevent diaper rash, but it’s also great on dry skin, on drool rash or to soothe over a small scrape. You could even put a dab on baby’s cheeks to prevent windburn on an unexpectedly cold day, or on your own lips when you forget chapstick.
Spare Onesie or Set of Clothes
Carter’s 7-Pack Short-Sleeve Bodysuits

- Good quality
- cute prints
- snap crotch for easy changes
- Pricier than other brands
At some point, your baby is going to spit up or have a diaper blowout. And when he inevitably does, you’ll be grateful to have a spare onesie or outfit on hand. With this adorable seven-pack of onesies from parent-favorite brand Carter’s, you’ll always have a clean one to toss into your diaper bag. They have shoulder overlaps rather than a collar, which makes it easier to slide over baby’s head even when you’re in a busy restroom, and the snap-close crotch makes diaper changes a cinch. Just remember to change out your spare outfit seasonally — that is if you don’t use it before then — and opt for longer sleeves in the colder months.
Soft Blanket, Swaddle or Burp Cloth
Aden + Anais Swaddle Blanket

- Super soft
- adorable prints and patterns
- large
- Pricier than others
Even if you’re not swaddling baby to encourage a nap while you’re out and about, swaddle blankets come in tremendously handy in your diaper bag. You can use them as a light blanket if the weather is unexpectedly cold, as a nursing cover, as a diaper changing pad, as a blanket on the ground or on a bench, as a burp cloth… the list goes on. These ones from Aden + Anais are a favorite of What to Expect community members because they’re made with ultra-soft muslin — plus, those prints just couldn’t get any cuter. While they’re generally more expensive than other swaddle blankets, several parents say their softness, durability and versatility make them well worth the cost.
Spare Teether or Pacifier
Philips Avent Soothie

- Easy to sterilize
- durable
- Too stiff for some babies
Here’s the thing about a pacifier: when you need one, you really need one, like 30 seconds ago. Look no further than the Philips Avent Soothie, which tons of parents rely on. The pacifier is made of medical-grade silicone and is BPA-free. Its design promotes oral development and it’s easy to sterilize — just pop them in your sterilizer or boiling water. Best of all, you get four pacis in one pack so that there’s plenty to have both at home and in your diaper bag, meaning you’ll never have to be without.
Extra Toys for Baby
Fisher-Price Soothe & Glow Seahorse

- Soft and cuddly
- has volume control
- Not machine washable
- requires batteries
When your tot is a little older, a toy will help entertain them while you’re out and about. Our pick is this Fisher-Price Soothe & Glow Seahorse, because it’s cute and cuddly, plays songs and ocean sounds and at just 1.6 ounces, it won’t weigh your diaper bag down. What to Expect’s Editorial Director, Christine Mattheis, shares, “I used to toss this in my bag because my daughter Rose haaaaaaated public bathrooms as a baby (still does) and this toy helped calm her down and distract her." Win!
Sun Hat and Sunscreen
Jan & Jul Gro-with-Me Kids’ Floppy Sun-Hats

- Adjustable
- machine washable
- UPF 50+ material
- Can run small
How many times have you left the house, only to realize (usually while sitting on a sun-drenched bench) that you forgot to put on sunblock? That sun exposure is even worse for baby’s sensitive skin, which makes a sun hat a must for your diaper bag, especially in warmer months. This Jan and Jul version is made of UPF 50+ fabric and has an adjustable chin strap so it will stay put and fit your babe for months to come. Even better, it’s super lightweight and folds up to fit in a pocket, making this one a particularly great diaper bag addition. The prints it comes in are pretty darn adorable, too!
(Don’t forget the sunscreen, either — the Thinkbaby SPF 50+ is one of our favorites.)
Winter Hat, Mittens and Gloves
Zando Baby Cotton Beanies

- Stretchy
- good value
- soft
- May eventually pill
If you ever get caught outdoors in cold weather, you’ll be happy to have a spare winter hat in your diaper bag to help keep baby warm. These beanies from Zando come in a pack of six so you’ll always have one to spare (even when a couple inevitably accidentally get lost). We love that these come with an edge you can roll up or down, depending on baby’s head size. They’re 100 percent cotton and are soft to the touch.
Breastfeeding or Pumping Supplies
Copper Pearl Lark 5-in-1 Multi-Use Cover in Floral

- Super stretchy and soft
- beautiful designs
- Can’t see baby as easily
If you’re breastfeeding, you may want to pack your nursing must-haves, like a portable breast pump, nursing pads or a nursing cover. If you want to use a nursing cover, look no further than this one from Copper Pearl. It’s incredibly stretchy and provides total coverage when you nurse — and the colorful prints are an added bonus.
It gets points for versatility, too, as this can also be used as a cover for your stroller, car seat or shopping cart. Just remember: Only use it as a car seat cover when you use the seat as a carrier or with your stroller (like in a travel system) — but never when the seat is installed in your car on drives.
First Aid Kit
Welly Expanded First Aid Kit

- Fun designs
- durable tin container
- bandages hold up well
- Some medications included aren’t for babies
First aid kits can get bulky fast and weigh your diaper bag down before you even leave the house. The Welly kit wins our pick for the best kit, as it’s compact in size yet still has everything you want in a first aid kit. That includes tons of brightly colored bandages, a roll of tape, adult pain reliever for you and more. (Just keep in mind that babies won’t be able to use some of the ointments or over-the-counter medicines for a while, so make sure to read the directions carefully and ask your pediatrician beforehand.) Did we mention the kit’s durable tin is totally adorable, too?
Hand Sanitizer
California Baby Hand Sanitizer, Super Sensitive

- Not drying
- fragrance-free
- dries quickly
- More expensive than others
These days, you probably don’t leave the house without hand sanitizer in your bag. This hand sanitizer from California Baby is 100 percent plant-based, and this Super Sensitive version contains no added fragrance. It’s a diaper bag staple of What to Expect’s Audience Engagement Editor, Sugey Palomares, who says this sani is clean, not drying and fragrance-free. Even better, it dries in less than three seconds and the bottle locks with a twist.
Just keep in mind that the American Academy of Pediatrics (AAP) says the best way for children to get rid of germs is by washing hands with soap and clean water for at least 20 seconds. But if that’s not possible, the AAP says hand sanitizer is okay — you just need to use it with careful supervision and follow the directions diligently. Make sure to keep it out of reach from your little one so that it can’t be swallowed, and be careful not to accidentally squirt any into your child’s eyes.
Lip Balm
Burt's Bees Lip Balm

- Won’t take up much room
- moisturizing
- stays on long
- Not everyone likes the smell
Make sure you take care of yourself, too! Stash one of these popular lip balms everywhere — your purse, diaper bag, jacket pocket, vanity. This four-pack of balms will keep lips hydrated, and you’ll be thankful when you have one of these tucked into your bag on a cold, dry day.
Water Bottle
Yeti Rambler

- Keeps liquids cold
- dishwasher-safe
- durable
- A bit heavy
If you’ve never used a water bottle and extra napkins from the glove compartment to clean a gross substance on your child, consider yourself lucky. Yeti creates some of the best-selling water bottles on the market. We love that this one holds plenty of liquid (18 ounces) without any complicated spouts. It also keeps your liquids cold (or hot!) for hours. There are plenty of other sizes and colors available, too.
- American Academy of Pediatrics, Hand Sanitizers: Keep Children Safe from Poisoning Risk, October 2021.